I have been working 1on1 as a fitness coach for 4 years and I have helped numerous people transform their bodies, find love for training and build better habits. I am passionate for helping people building a body they're proud of for life, and I offer fitness coaching, face to face, out of Crunch Fitness Caringbah.

I am now offering 2 other services that I truly believe in: Life coaching, and The 10K Independent PT System. 

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My fitness journey began as an overweight teenager wanting to lose fat. I developed an unhealthy relationship with food, cardio and ab workouts. I got very skinny; 62kg at 6’4. From there, before I knew it, I ended up at the opposite end of the spectrum. I began eating everything in sight and gained 45kg. Eventually, after making a number of mistakes, I learnt how to eat and train correctly and continuously improve. I have managed to transform not only my body, but mentality, confidence and overall quality of life. The gym went from a place I was intimidated by, to a place I love and get to go improve myself in every day. Today, I'm 5+ years into my journey, have my Cert 3 & 4 in Fitness, and have just as much passion and drive to grow as I did when I started. I have learnt how much fitness can change lives. Today I utilise everything I have learnt throughout my journey, to help other people do the same but without the mistakes. I have been very fortunate in finding my life purpose and absolutely love what I do. Day by day, week by week I get to train people to get the results they’ve always wanted, develop better habits and improve their life.